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Susan James from Bolton, age 54

Referred to me by her Osteopath, Susan had been suffering bouts of severe diarrhoea, ever since a foreign holiday over 5 years earlier! When she contacted me, she was, in her own words, 'desperate'. Susan was unable to digest any food early in the morning and breakfast would result in a series of attacks of diarrhoea. Her doctor suspected irritable bowel syndrome.
The priority was to reduce the inflammation in the colon by careful attention to diet and by introducing appropriate supplements. Within two days the diarrhoea had subsided and she was able to eat a light breakfast without any unpleasant reactions. After one month, Susan said "I feel fabulous" and "I can't believe it after suffering for so long".
Whilst still keeping to the original prescription, I added Marine Lipid capsules for Omega 3 Essential Fatty Acids, and Lecithin granules to help break down damaged fats around the cells. I also recommended taking Aloe Vera juice, famous for its anti-inflammatory properties, in a little water each day. We continued to stay in touch and 6 months from our first appointment Susan was still progressing well.
 

Peter Wilson from Blackburn, age 36

Peter was experiencing joint pains and dramatic fluctuations in his energy levels before he was referred to me. Abdominal cramps and diarrhoea - common symptoms of irritable bowel syndrome - were giving him a lot of problems, and had done since the age of 32. Despite trying lots of different diets and going to the gym 3-4 times a week, he had also gained 2 stones in weight in the space of a year. Peter was experiencing a great deal of anxiety as a result and was concerned to achieve a sense of balance and harmony in his life.
It was important that Peter's diet was as unstressful as possible. Along with appropriate dietary advice, he was also advised to avoid such things as alcohol and unhelpful snacks such as sweet biscuits.
A month after our first appointment, there were significant improvements. Peter's energy levels were more consistent and he had also lost 6lbs! The diarrhoea had stopped and the abdominal cramps were greatly reduced. During conversations 4 months and 7 months later, Peter was still progressing well and enjoying much better health.
 

Caroline Sanderson from Manchester, age 30

Caroline wanted to be treated by a British Association of Nutritional Therapists (BANT) registered practitioner. She was experiencing a range of symptoms, including severe constipation and distressing skin problems. She wanted to 'feel healthier' and was looking for some guidance on how to improve her diet beneficially. Caroline had been treating her constipation with regular doses of laxatives, and the first thing we did was look for ways of restoring colon function without having to resort to laxatives.
Within days of her first appointment, colon function had greatly improved. After one month, Caroline announced that the treatment had achieved what she wanted. Caroline's mother was so impressed by her daughter's obviously improved health that she too decided to become a client.
 

Carmen Anthony from Manchester, age 23

Carmen contacted me after obtaining my details from a Manchester complementary clinic. She was experiencing problems with regulating her blood sugar levels. As an amateur runner with a naturally high metabolism, her energy requirements were greater than normal. In an attempt to regulate her blood sugar levels Carmen was eating highly refined foods at regular intervals and even whilst running! Lower than normal blood sugar levels would frequently result in slurred speech, double vision and stomach cramps, and her doctor had no solutions.
A combination of a less refined diet together with selected supplements resulted in Carmen feeling much better within 5 weeks. Her unpleasant symptoms had greatly diminished and a sense of wellbeing had returned. At our follow-up appointment we kept to the first dietary prescription but added a few more vitamins and minerals, which I considered would further Carmen's progress towards improved health. Two months later she wrote to say 'I can't thank you enough for sorting me out'. She felt that, at long last, she was able to balance her food intake and blood sugar levels with the demands of competitive running.
 
Interestingly, Carmen and I were given the opportunity to share the positive experience of our work together when Granada Television conducted a series of programmes on complementary therapies.
 
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© Elizabeth Harfleet WellBeing UK